progressive-resistance exercise

pro·gres·sive-re·sist·ance ex·ercise

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Definitions of progressive-resistance exercise words

noun progressive-resistance exercise exercise or a program of exercises that builds physical strength, especially in a weak or injured bodily part, through the lifting of progressively heavier weight according to a formula based on the subject's maximum strength at the starting point. 1
noun progressive-resistance exercise any specific exercise of this type. 1

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This term is known only to a narrow circle of people with rare knowledge. Only 7% of English native speakers know the meaning of this word.

According to our data most of word are more popular. This word is almost not used. It has a much more popular synonym.

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