deprecating — A deprecating attitude, gesture, or remark shows that you think that something is not very good, especially something associated with yourself.
disseminating — to scatter or spread widely, as though sowing seed; promulgate extensively; broadcast; disperse: to disseminate information about preventive medicine.
electroplating — Coat (a metal object) by electrolytic deposition with chromium, silver, or another metal.
self-deprecating — belittling or undervaluing oneself; excessively modest.